• Feb 10

    I found this website that I really like: EatingWell.comeating well webpage

    I think Eating Well started as a magazine but who needs paper when you’ve got all their delicious recipes and diet help right at your web-browsing fingertips.  I especially like their Diet, Nutrition and Health section where you can find descent information about food and your health as well as special recipes for those with specific diet needs, ie. gluten free, diabetes, low calorie, etc.  They also include nutritional facts, which is always good.  I’m certainly not saying this is the end all website of healthy cooking but like I say, “when in doubt, go home-made” and this is another great resource for adding healthy choices to your personal recipe collection. 

    As always, use your discretion and make healthy diet choices that are best for you.  When in doubt, follow the advice of your doctor.

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A thirty-something, self-employed acupuncturist just trying to make it in this crazy world. I'm not always perfect and neither are my habits, but life is a journey and I'm on a path to wellness!

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