Crock Pot Tuesday

There’s nothing like coming home to a warm cooked meal at the end of a long work-day. Here at the LB place, however, being the chef of the family means I’m left to prepare that meal myself. Most days it’s a pleasure, after all, I prefer my cooking to...

Eat Good Food, Share Good Thoughts

I am once again neglecting my writing. But outside the world of blogging, etc, I’ve been a busy bee.  There are just aren’t enough hours in a day to do it all, especially since I’m still not getting up two hours before I have to leave the house. ...

Back to Basics

I’ve been spending so much positive time and energy with my nutrition these days, but I’ve neglected to also focus on fitness. My excuse is that I’ve been too busy and unmotivated.  But while picking and choosing the aspects of health that are most...