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Finding the Time to Eat Right

People often ask me how I find the time to eat right and stay healthy.  I can tell you honestly that it’s not always easy.  But it’s also never that difficult.  With a little effort, you can have home-cooked variety at ever meal. Be creative with your time. If I have a little extra time, I’ll spend it looking up recipes online or cooking a second meal for later in the week.  Have a free moment in the morning?  Prepare […]

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