People often ask me how I find the time to eat right and stay healthy. I can tell you honestly that it’s not always easy. But it’s also never that difficult. With a little effort, you can have home-cooked variety at ever meal. Be creative with your time. If I have a little extra time, I’ll spend it looking up recipes online or cooking a second meal for later in the week. Have a free moment in the morning? Prepare […]
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