by Laura | Jul 22, 2019 | Earth and Air Wellness, Mental Health
Here I am! Half way through the summer break and believe me, I have taken no breaks. With both girls home with me on my days off, I have had little time to devote to all of my practices, and writing seems to take last place is the order of my weekly goals. But that...
by Laura | Jun 6, 2019 | Cultivate Your Wellness, Mental Health, Relationships
We can’t escape it, the dialogue of the mind; the chatter. It’ll always be there. Learning to address it in loving and positive ways is how we grow. “You made me feel this way.” We have all heard it. We have all said it. We were going about our...
