Organic Soul

Today I had the pleasure of contributing an article to Organic Soul. Check it out! An Alternative Approach to Health: The Many Benefits of Acupuncture! If you’ve never heard of Organic Soul, they’re a great website offering articles, reviews, guides and...

A Back Burner Night

That’s what a friend’s mom called the nights when dinner is made of whatever’s left in the fridge. Tonight we’re dining on green beans, pintos, squash, garlic and pasta.  Why not, right? Easy to make, easy to eat. Fills you up without weighing...

Quick Pic, Breakfast

What’s one good thing about being sick? Breakfast in bed! The All-Star loves me. 😀 Now for a day of television reruns and the internet! I may or may not get out of bed. Why not…gotta get my rest!

I like Beets, They Taste like Dirt!

That’s what The All-Star said the other night during dinner.  Until recently, I didn’t know much how to prepare beets.  My only experience was cold, chopped or pickled beets at the salad bar or from the jar. I never ate them growing up. I did once juice...

Delicious Fennel Slaw Recipe

I picked up this recipe at the Windbell Wellness Center after a great qigong class. Another delicious way to enjoy fennel! Fennel Slaw 3 tbsp white wine vinegar 1 tbsp extra virgin olive oil 2 tsp chopped fresh tarragon 1 tsp Dijon mustard 1/8 tsp each salt and pepper...

Food of the Week – Fennel

I found myself with an overabundance of fennel this week.  FarmFresh has been including it in my veggie box  and I haven’t known what to do with it. I remember as a kid, fennel being served raw at the end of a meal to help aid digestion but I haven’t been...