30 Day Fitness Challenge

Rules for the Challenge

Participate in some form of physical activity for every day for 30 days.

Day 1 - Getting Started

Day 2

Day 3

Day 4 - Powering through a cold

Day 5

Day 6

Day 7 - A recharge meditation

Day 8

Day 9 - Adding miles

Day 10 & 11

Day 12 - A new activity

Day 13 - The bitter end

Week 3…. 

Due to injury, the Turning 30 - 30 Day Fitness Challenge had to be put on hold. (tear) It will recommence as soon as I am fully recovered and will be even better than the first attempt.  Stay tuned!