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	<title>Cultivate Your Wellness &#187; bacon</title>
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		<title>Fish Soup&#8230;Otherwise Known as Chowder</title>
		<link>http://cultivateyourwellness.com/2010/02/13/fish-soup-otherwise-known-as-chowder/</link>
		<comments>http://cultivateyourwellness.com/2010/02/13/fish-soup-otherwise-known-as-chowder/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 19:21:27 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[tilapia]]></category>

		<guid isPermaLink="false">http://cultivateyourwellness.com/?p=2269</guid>
		<description><![CDATA[Last night I made my first chowder. I was numb-scully calling it fish soup not thinking that it was &#8220;duh&#8221; &#8211; chowder.  Anyway it was delicious and worth sharing with you all.  If you&#8217;ve never made chowder, I encourage giving it a try.  It was nice and light and I felt sort of humbled eating [...]]]></description>
			<content:encoded><![CDATA[<p>Last night I made my first chowder. I was numb-scully calling it fish soup not thinking that it was &#8220;duh&#8221; &#8211; chowder.  Anyway it was delicious and worth sharing with you all.  If you&#8217;ve never made chowder, I encourage giving it a try.  It was nice and light and I felt sort of humbled eating it.  Not sure why, maybe it was the mushrooms&#8230;in the soup.  They gave it a real earthy feel.</p>
<h2>Tilapia and Corn Chowder</h2>
<p><img class="alignnone size-full wp-image-2272" title="tilapia chowder" src="http://cultivateyourwellness.com/wp-content/uploads/2010/02/P2126846.JPG" alt="tilapia chowder" width="442" height="332" /></p>
<h4>Ingredients</h4>
<ul>
<li>2 slices of bacon (optional of course)</li>
<li>1 teaspoon canola oil</li>
<li>1 stalk celery, diced</li>
<li>1 leek, white part only, halved lengthwise, rinsed and thinly sliced</li>
<li>1/2 teaspoon salt</li>
<li>1/2 teaspoon freshly ground pepper</li>
<li>4 cups reduced-sodium chicken broth</li>
<li>1 Yukon Gold potato, diced</li>
<li>2 cups fresh corn kernels,  (about 4 ears)</li>
<li>2 cups white mushrooms (sliced)</li>
<li>1 1/2 pounds tilapia fillets, cut into bite-size pieces</li>
<li>1 teaspoon finely chopped fresh thyme</li>
<li>1 cup half-and-half</li>
<li>2 teaspoons lemon juice</li>
<li>2 tablespoons chopped fresh chives</li>
</ul>
<h4>Directions</h4>
<ul>
<li>Chop bacon and cook in a large pot over medium heat until crispy, 3 to 4 minutes. Drain on paper towels.</li>
<li>Add oil to the pan. Add celery, leek, salt and pepper and cook until the vegetables just begin to soften, about 2 minutes. Add broth, potatoes, mushrooms, and corn. Bring to a gentle simmer. Cook until the potatoes are just tender and the corn is cooked through, about 8 minutes. Stir in tilapia and thyme; return to a gentle simmer. Cook until the tilapia is cooked through, about 4 minutes more. Remove from the heat.</li>
<li>Stir in half-and-half, lemon juice and the reserved bacon. Garnish with chives, if using.</li>
</ul>
<p><em>Notes from the cook</em>: I didn&#8217;t have chives but did have some scallions so I used those as the garnish.  Tasted good.  Also, if you&#8217;re not using bacon, you&#8217;ll want to add a little more oil to saute the veggies.  Oh yeah, and I modified this recipe from one found on <a href="http://www.eatingwell.com/" target="_blank">EatingWell</a>.</p>
<p>Enjoy!</p>
<p>And happy long weekend! It&#8217;s a beautiful day out in Southern California and we&#8217;re going out to play!</p>
<a href='http://cultivateyourwellness.com/2010/02/13/fish-soup-otherwise-known-as-chowder/' class='retweet ' startCount = '0'>Fish Soup&#8230;Otherwise Known as Chowder</a>]]></content:encoded>
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