by Laura | Jan 26, 2022 | Cultivate Your Wellness
Recently, my father gifted me several healthy and happy air plants displayed on a large scallop shell. His instructions were “just get them wet every once in a while but don’t let them sit in water, they don’t like that.” He explained that while air...
by Laura | Sep 1, 2011 | Life
It’s here! Hooray! I love September! I really do. Everyone is home from their vacations and starting to get back into their routines. The weather is cooling off (a little) and there is a new buzz in the air. While others think of New Years as the time for...
by Laura | Aug 13, 2011 | Life
Mahatma Gandhi said , “Be the change you wish to see in the world.” Today I say, “Be the change you wish to see in yourself.” The world is an angry and scary place. But it is also beautiful and kind. Happiness is the place where good can...
by Laura | Sep 20, 2009 | Cultivate Your Wellness
It looks like everyone is trying to play a roll in getting America healthy. The YMCA has declared this week (September 20-27) America on the Move Week. Their goal is to help communities add small but meaningful changes to their lives and incorporate activities in...
