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	<title>Cultivate Your Wellness &#187; Cultivate Your Welness</title>
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	<link>http://cultivateyourwellness.com</link>
	<description>A Travel Journal of A Path to Wellness</description>
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		<title>Happy New Year!</title>
		<link>http://cultivateyourwellness.com/2010/01/01/happy-new-year/</link>
		<comments>http://cultivateyourwellness.com/2010/01/01/happy-new-year/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 04:40:18 +0000</pubDate>
		<dc:creator>LauraCYW</dc:creator>
				<category><![CDATA[Cultivate Your Wellness]]></category>
		<category><![CDATA[The Holidays]]></category>
		<category><![CDATA[Cultivate Your Welness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[New Year's Resolution]]></category>

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		<description><![CDATA[Year&#8217;s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.  ~Hal Borland
The cliche of the New Year is upon us.  December came and went being exactly what it always has been and January followed obediantly, bringing with it promises of a great [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em><span style="font-family: georgia,bookman old style,palatino linotype,book antiqua,palatino,trebuchet ms,helvetica,garamond,sans-serif,arial,verdana,avante garde,century gothic,comic sans ms,times,times new roman,serif;">Year&#8217;s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.  ~Hal Borland</span></em></p>
<p>The cliche of the New Year is upon us.  December came and went being exactly what it always has been and January followed obediantly, bringing with it promises of a great year and resolution successes.  I for one have never much bought into the hype of a new number at the end of the date meaning it&#8217;s time to change my flaws and become the best I can be. But, for the sake of conformity, I did give thought to a pattern or two I may be able to change.  So here&#8217;s a little list of New Year&#8217;s resolutions I hope to pay a little mind.</p>
<p><strong>Laura&#8217;s New Year&#8217;s Resolutions</strong></p>
<p>1. Text less, call more</p>
<p>2. Blog daily</p>
<p>3. Exercise regularly&#8230;starting with my &#8220;Turning 30, 30 Day Fitness Challenge&#8221; to begin on January 5th</p>
<p>Nothing too complicating.  Just a few things that I believe will strengthen my ability to &#8220;cultivate my wellness.&#8221;</p>
<p>What are you promising yourself for the New Year?!</p>
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