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	<title>Cultivate Your Wellness &#187; lunch</title>
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		<title>I&#8217;ll have a Busy Lady Lunch with Healthy on the Side</title>
		<link>http://cultivateyourwellness.com/2009/11/18/ill-have-a-busy-lady-lunch-with-healthy-on-the-side/</link>
		<comments>http://cultivateyourwellness.com/2009/11/18/ill-have-a-busy-lady-lunch-with-healthy-on-the-side/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 21:29:46 +0000</pubDate>
		<dc:creator>LauraCYW</dc:creator>
				<category><![CDATA[Cultivate Your Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://cultivateyourwellness.com/?p=1613</guid>
		<description><![CDATA[Lunch doesn't have to be an event in order to be healthy.]]></description>
			<content:encoded><![CDATA[<p>Just because I&#8217;m busy doesn&#8217;t mean I have to eat poorly.  There&#8217;s always something in the fridge to grab in a pinch and with a little creativity, it&#8217;s usually delicious and always nutritious.  Today was definitely one of those random grab and go days.  What I ended up with was pretty good.  I even got an &#8220;mmm, that looks yummy&#8221; from a co-worker. </p>
<p>Lunch doesn&#8217;t have to be an event in order to be healthy. </p>
<p>Carrots, brocolli, cucumber and chick peas</p>
<p><img class="size-full wp-image-1611 alignnone" title="lunch" src="http://cultivateyourwellness.com/wp-content/uploads/2009/11/lunch.jpg" alt="lunch" width="391" height="388" /></p>
<p> The dressing is non-fat, non-calorie and non-gluten but NOT non-flavor.  Yay</p>
<p><img class="alignnone size-full wp-image-1612" title="dressing" src="http://cultivateyourwellness.com/wp-content/uploads/2009/11/dressing.jpg" alt="dressing" width="391" height="388" /></p>
<p> Let&#8217;s hear it for another quick and easy AND healthy lunch.</p>
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