• Nov 18

    Just because I’m busy doesn’t mean I have to eat poorly.  There’s always something in the fridge to grab in a pinch and with a little creativity, it’s usually delicious and always nutritious.  Today was definitely one of those random grab and go days.  What I ended up with was pretty good.  I even got an “mmm, that looks yummy” from a co-worker. 

    Lunch doesn’t have to be an event in order to be healthy. 

    Carrots, brocolli, cucumber and chick peas

    lunch

     The dressing is non-fat, non-calorie and non-gluten but NOT non-flavor.  Yay

    dressing

     Let’s hear it for another quick and easy AND healthy lunch.

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Who Am I?

A thirty-something, self-employed acupuncturist just trying to make it in this crazy world. I'm not always perfect and neither are my habits, but life is a journey and I'm on a path to wellness!

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A good laugh and a long sleep are the best cures in the doctor's book. Irish Proverb

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