Tag Archives: Walnut Creek

A Home is Where the Heart is

I love this house. So quaint and quiet. And complete with a black cat.

carmel house

I could live there…

I dream of the day when my bed no longer occupies the floor of a rented apartment. Where the walls are mine to paint freely or knock down. Where there’s a yard just waiting to be dug up and planted with tasty nutrition and flowering happiness! Where there will be pets and children and family and friends and the welcome sign hangs for all who enter to come and enjoy in the heart I’ve created.

Aaa. It’s good to dream. Dreams bring us one step closer to reality!


These Are the Things on My Street

When I lived in Southern California I sort of just drove every where in a (sometimes angry) rush.  Since moving to Walnut Creek and abandoning my vehicle I’ve had a little bit more time to stop and smell the roses or at least acknowledge that they’re there.  So I’m starting a little series called “The Things on my Street” and it’s basically just pictures from my stroll here to there. I hope you enjoy. Here’s what said “hey” today…

cyprus bushes 3

These are the cypress trees outside our apartment. How about that blue sky!?

Here’s the shadowy side…

cyprus buses

🙂 It’s good to see!


A Beautiful Day for a Stroll

We’ve had a bit of a temperature shift here in the East Bay Area. Two weeks ago we were hitting one hundred but lately it’s been in the high 60’s with a breeze. Perfect weather for afternoon walk.

My business partner had a patient schedule last minute and asked if I could watch her darling 17 month old, Sienna.  Sienna’s my buddy and so is her mom, so I didn’t mind at all. What better way to spend an hour than with a giggling toddler? But what should we do? I’m not really a fan of the playground and Sienna strongly dislikes my apartment so I decided we’d just go for a walk.

We started at Earth and Air Wellness and made our way to the Iron Horse which is not far down the street. I’ve been jogging this trail a few times a week but this time I thought we’d walk in the opposite direction of my usual path.

We ended up at a cross road where I decided to break from the trail and head up the road where there were some homes. I had never been to that part of town before and was interested to see how folks lived up there. After about  half a mile we came upon Howe Homestead Park, which I never knew existed.

Homestead park is part of the Walnut Creek Open Space division, another thing I didn’t know existed. This particular park was once the home of a man named James P. Howe and his wife Mia.

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  • A little fact about Jim, he was one of the earliest and best-known Associated Press world correspondents and traveled the world interviewing well known personalities and reporting on the events of that era.

    So now the property houses the Walnut Creek Community garden and the start of the  Kovar Trail, which if you’re feeling adventurous will lead you 10 miles to Mt. Diablo. I may just have to give that a shot one of these day.

    So all is all it was a great afternoon. Thanks to Sienna needing a babysitter and her mom asking me. If they hadn’t I would have probably just sat in the office surfing the net and blogging and missed out on a very pleasant and educational stroll!

    Have a great weekend!


    Managing a Full Plate

    Another eventful week for this acupuncturist. Besides the start-up of my new Acupuncture practice at Earth and Air Wellness in Walnut Creek, The All-Star, after 6 years, finally decided to take the plunge and ask me to marry him! (Yay!)

    Exciting times to say the least! My life seems to have taken a flying leap off the cliff of wonderment and my head is spinning from the glorious rush. But with the joy comes moments of slight panic. New business, new fiance. Marketing for Earth and Air, planning a Long Island wedding from California. It’s a lot for a girl to handle. Not to mention we just moved from our home! Phew, how am I going to it all?

    Management is key to handling a plate this full. Management of stress, management of time, management of myself in general are what will keep me from wanting to throw my plate against the wall. It’s inevitable that life will get overwhelming at times and you’ll wonder how you’ll get through it all. It happens to me most often at night, when all the day’s work is said and done. The fear will get to me and I’ll break down. Then I’ll come to my senses, usually with a little help from The All-Star, and I begin to look forward to tomorrow. Sometimes it takes a little bit more. A hot shower, some exercise, meditation always helps. Even a few deep breathes can make the world seem so much more clear. Then I remind myself that if I had the strength to take on these tasks, then I have the strength to complete them. For me, bravery usually doesn’t come along for half the ride. Nor should you believe that it does for you.

    So next time you feel like that plate of yours is getting a little heavy, take a good look at it. Do you want everything you’ve shoveled on? If the answer is “yes” then charge forward. You have the strength and the tools to succeed! All you have to do is stay mindful of what is important, take one bite at a time, and remember to enjoy the ride.


    Hitting the Streets Marketing

    Besides putting the finishing touches on the new office decor, Earth and Air Wellness has been spending its days hitting the streets of Walnut Creek, business cards in hand and hope in our hearts that our next patient is just waiting to meet us! It seems like an easy enough tasks but in reality walking up to people and saying “hi” is scarier than it seems. Remember the days on the playground when it was okay to sit down next to someone and say “what’s your name?” If only I had the guts I did as a five year old. Maybe I can still muster up a little.

    We’ve done a pretty good job so far, actually. There are tons of shops and salons and studios and cafes. We’re shaking lots hands and dropping plenty of cards. We even got a couple of requests for brochures and possible opportunities for community education. That’s how to do it!

    Walnut Creek is a great place to stroll so it’s not all hard work. The sun has been shining and the afternoons are warm. And everything is so close that it’s completely walkable. I just have to stop myself from handing over money to every merchant in exchange for their fancy collections. Hopefully soon some of them will be handing me money…in exchange for my useful knowledge of Chinese Medicine and Acupuncture services of course!