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When our Mind is Clear, our Heart is Open

I’ve always wanted to know what it’s like to have a clear mind – to not feel burdened by constant thoughts running through my head. I’ve recently started an exercise that has done for me just that. I suddenly find myself in moments without anything to say. Sometimes without anything to think! I have to admit it has been somewhat uncomfortable. I have no idea how to navigate this territory. I’m so used to always having something geared up and […]

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