Slow Cooked Weekdays are Back!

When we were living in SoCal and I had a wonderful kitchen to spend time in, we very often we had Crockpot Tuesdays. I worked late on Tuesday nights and wanted nothing more than a warm home-cooked meal when I returned from my commute and Crockpot Tuesdays was the...

The Vegan Challenge Kick-Off featuring Crock Pot Tuesday

Well folks, the day has arrived. 30 days of a strict plant based diet. I’m nervous and excited and half forget why I decided to do this. But only half. My goals…to become more mindful about the things that I eat and how it affects my body and the...