Your path to balance begins within
Cultivate your energy, your inner peace, your wellness.
About Laura
Laura is an acupuncturist, writer, and meditation guide. She believes through deepening our connection with self and the natural world, we reveal an inner wisdom that is constantly available to help guide us down a path of wellness, happiness, and true peace.
Guided Meditation
Monday Motivation
Recent Shares
The 3 F’s of the Holidays
Happy Monday! I hope you had a wonderful Thanksgiving. Mine was filled with lots of food, family, and feelings, especially feelings. (Thank goodness for pie.) The holidays always bring up feelings for me. Sometimes good, sometimes bad. Almost always intense. There’s...
Gratitude
Hello! Happy Monday! I’m so happy to be arriving here with you today! Over these past two years, I’ve really come to appreciate the importance of community – how much there is to gain, learn, and be reminded of when we come together. We are all here sharing this...
Tackling the Boredom of Stillness
Hello Monday Warriors! We’ve arrived again! Where are you at today? Rested and ready? Sleepy and sluggish? Regardless of where you find yourself, you’re here, and that’s what matters. Maybe let’s take a deep breath with that. 😊 It feels good,...