Tagnutrients

Magic Mushrooms

Mushrooms keep finding their way into my recipes lately. Maybe my body instinctively knows that they’re a good source of nutrients like potassium, selenium, and vitamin B. More likely it’s just because I dig their earthy flavor. Whatever the reason, I’m happy when there’s fungus on my plate! For tonight I made a snap pea and mushroom saute. It was de-licious! Snap peas are another favorite of which I definitely don’t eat enough. They too are loaded with nutrients. Vitamin […]

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