by Laura | Sep 30, 2009 | Cultivate Your Wellness
So despite your greatest effects, you’ve found yourself sick. Maybe you’ve got strep throat or that sinus infection that just won’t quick. In order to blast out those crappy germs, your family doctor has prescribed you an antibiotic. Now what,...
by Laura | Sep 28, 2009 | Food
I love squash. I could eat them with every meal. Tonight I’m adding it to a fan favorite, my Grandma’s Sunday sauce. Ingredients: one onion – chopped 3 cloves of garlic – sliced 1 zucchini – quartered 1 summer squash – quartered 2...
by Laura | Sep 26, 2009 | Food
I make this soup whenever my hunny has a cold. It’s packed full of nutrients to help his immune system fight the germs and it’s comfort food to make him feel warm and loved. Ingredients: 2 skinless chicken breasts – on the bone 1 large onion 3...
by Laura | Sep 24, 2009 | Cultivate Your Wellness
One of the advantages I have being an Alternative Health-care professional are the tools of the trade that I’ve picked up along the way. My medicine cabinet is filled with herbal remedies for anything from PMS to fullness after meals. One of my favorites and...
by Laura | Sep 23, 2009 | Life
Fall is here! The long warm days are almost gone (except for in So. Cal where I’m still sweating! It was 99° today!). My fortunate friends and relatives on the East coast will soon be enjoying the brilliant colors of autumn, and eventually, even here,...
