• Mar 31

    So sorry, I have returned.

    What’s your favorite “take-out” spot? Mine is Chipotle. I always order a burrito salad. Pretty darn tasty, but all that healthy? It could be better. So tonight I took a shot at my own chicken burrito salad.  The results were a winner! And another notch on the health belt.

    burrito salad bowl

    Ingredients

    • Chicken tenders
    • salsa
    • yellow onion
    • corn
    • fresh cilantro
    • red onions
    • avocado
    • mango
    • lime
    • vinegar
    • salt & pepper
    • oil

    Baked seasoned chicken in salsa @ 375° for about 35 minutes.

    bakedchicken&salsa

    Make a cold salad topping with corn, mango, red onion, lime, oil, vinegar and cilantro.

    Sweetcornandmango

    Saute onions (optional additions: mushrooms, zucchini, peppers)

    mushroom&onions

    Serve over lettuce and top with avocado.

    chickenburritosalad

    Why not try out home-made versions of your take-out favorites.

    Home made is well made.

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Who Am I?

A thirty-something, self-employed acupuncturist just trying to make it in this crazy world. I'm not always perfect and neither are my habits, but life is a journey and I'm on a path to wellness!

A Block of Inspiration

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. A. J. Reb Materi

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