Day After Day 1

The alarm went off at 6:07 this morning and once again I hit the snooze.  I continued to snooze until 6:50.  No a.m. jog for me this morning, and that’s okay.  I worked late last night and didn’t get to bed until after 11 and then woke up just before...

Turning 30 – 30 Day Fitness Challenge

Here it is, Day 1.  I realized last night that I was only mildly prepared but part of a challenge is facing the challenge and overcoming obstacles that may have been overlooked.  So last night I set my alarm for 7:56 am, a modest time since car-pool doesn’t pick...