Tag: HealthCastle.com

  • Can Calcium Come from More than Just Cows?

    For all of those out there who are wary of dairy, HealthCastle.com posted a list of foods and info that can help you keep your bones healthy and strong. You’ll find that milk is not the only food that “does a body good.” Non-Dairy Calcium: Vegan-Friendly Ways to Build Healthy Bones If you have the time, I would […]