Appreciating the Process

This past weekend some friends and I went for what turned out to be a somewhat rigorous hike through the Mt. Diablo trails. The incentive was waterfalls and with water (which we ran out of half way through), oranges (thank goodness for a blood sugar spike), and way too many layers of clothes (it was much cooler at sea level) we set out for a 3-hour journey. Some members of our party were having a bit of a hard time […]

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