Food of the Week – Fennel

I found myself with an overabundance of fennel this week.  FarmFresh has been including it in my veggie box  and I haven’t known what to do with it. I remember as a kid, fennel being served raw at the end of a meal to help aid digestion but I haven’t been...

Brussels Sprout Soup

Add Brussels sprouts to your shopping list folks.  These veggies resembling mini cabbages are packed full of nutrients like Vitamin C and fiber and phytonutrient sulforaphane to enhance the body’s defense mechanism and help fight against disease.  Studies have...