by Laura | Feb 28, 2011 | Food
I found myself with an overabundance of fennel this week. FarmFresh has been including it in my veggie box and I haven’t known what to do with it. I remember as a kid, fennel being served raw at the end of a meal to help aid digestion but I haven’t been...
by Laura | Nov 15, 2009 | Food
As I mentioned in the last post, there’s not much food in the fridge. Today I was fearing yet another take-out lunch when I realized I had a head of bok choy in the crisper. Happy Days, let’s make some soup! This was made with whatever I had on hand. ...
by Laura | Oct 31, 2009 | Cultivate Your Wellness, Food
Add Brussels sprouts to your shopping list folks. These veggies resembling mini cabbages are packed full of nutrients like Vitamin C and fiber and phytonutrient sulforaphane to enhance the body’s defense mechanism and help fight against disease. Studies have...
