by Laura | Jun 11, 2010 | Food
Still going strong with the Vegan Challenge. We’ve been eating lots of beans and vegetables. My anti-oxidant levels should be through the roof. I feel good. No need for meat yet, though The All-Star explained to me this morning that eating meat makes him happy....
by Laura | Jun 4, 2010 | Food
Two nights ago I made polenta for the first time. It is my new favorite starch. Good for you gluten-free folks out there as it’s basically just corn meal but blood-sugar watches take care, it’s a carb after all. I served the polenta with a most delicious...
by Laura | Jun 3, 2010 | Cultivate Your Wellness, Food
I received a text message yesterday which read, “Can I eat Pringles?” To which I replied, “Read the label.” One of the most important aspects of the vegan challenge and any change in diet is understanding what is in the food that we eat and...
by Laura | Jun 1, 2010 | Food
Well folks, the day has arrived. 30 days of a strict plant based diet. I’m nervous and excited and half forget why I decided to do this. But only half. My goals…to become more mindful about the things that I eat and how it affects my body and the...
by Laura | May 25, 2010 | Food
I arrived at my door at 8:30 this evening to the warm aroma of Sweet and Spicy Lentil Chili. Another delicious recipe from Robin Robertson’s Fresh from the Vegetarian Slow Cooker. I crossed two fingers when preparing this one and was pleased to find it a...
