by Laura | Feb 26, 2013 | Health
Two days ago I got a hair cut, I also made sure to use my ear and nose hair trimmer. I really like it. Gal pal Kristine is a rock star! But that’s not what I’m writing about. I took a picture of my hair to share with my far-away sister (cause we like to do...
by Laura | Jun 21, 2011 | Life
It’s the first day of summer!!! Yay! And mother nature is sure letting us know here in the East Bay. I’m not sure what the thermometer will cap at today but it’s 9am and already pretty hot out, which is why I woke up extra early to start my...
by Laura | Jan 1, 2010 | Cultivate Your Wellness
Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us. ~Hal Borland The cliche of the New Year is upon us. December came and went being exactly what it always has been and January followed...
by Laura | Sep 13, 2009 | Cultivate Your Wellness
The time was 4:26 and we just finished watching Notre Dame lose to Michigan (tear). The USC game didn’t start until 5, giving us exactly 34 minutes until kickoff against Ohio State. As I sat there on the couch next to my favorite football fan, waiting for the...
by Laura | Sep 10, 2009 | Cultivate Your Wellness
Meditation: what does this word mean to you? Is it a way to relieve stress, find peace, reach enlightenment? For some, it may sound like something only for yogi masters or monks in the Himalayas. For me, meditation is about finding a quiet place and resting there a...
