A Better Bowl, A Better Serving

I think I’ve mentioned before that I’m reading a lot more these days and revisiting books long since returned to the shelf.  One of these books is One Bowl by the author Don Gerrard.  His goal is to help you appreciate and savor your food, all the while learning to eat less, and essentially healthier,  lose weight, and reach enlightenment (just kidding about the last one).  But it definitely inspires “thoughtful eating.” Gerrard encourages readers to find a bowl, make […]

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