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A Bittersweet End to Day 13
Filed under Cultivate Your Wellness, ExerciseJan 18Yesterday started off like any other day. I went for my run. Took a shorter route because I was still feeling tired. Cramped again but not for long. Was extra cautious not to sprain my ankle (I was wary, it being Day 13 and all). Stretched when I returned. Felt good.
On to watch the Jets play the Chargers for the second round of the AFC playoffs. Great game. They really showed up and played their hearts out and next week we’re off to Indiana to hopefully see the same showing against the Colts. Felt great.
Came back to our apartment, had a friend over for dinner. Drank some wine, ate some pasta, played some darts, pretended I knew karate. Wait, what? Yeah, I really have no business doing any sort of karate and well, I broke my toe. At least I think it’s broken. It hurts and I can’t bend it, so even if it’s not medically broken, it certainly doesn’t work like a toe should work so I’m deeming it broken. How was I feeling at the end of Day 13? Physically, pretty crappy. Emotionally, super psyched that the Jets won the game. Mentally, really stupid for thinking I knew karate. Darn show off.

Anyway, now I face the problem of what to do with the rest of this challenge? I can’t do yoga, I certainly can’t run. I can probably ride my bike but it’s suppose to rain all week. (Rain in So. Cal? What’s up with that?) It looks like it’s time to start building some upper body strength. I have a bunch of free weights here so I’ll see what I can get going with them. I can still do “girl” push-ups and crunches will be fine. Maybe by Day 30 I’ll be able to do a pull-up. New goal! One pull up. (lol). I think it’ll be a nice change though I’m terribly distraught that I won’t be running, at least this week. Anyone know how long it takes for a big toe to heal??
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Jan 4
A new year and a new decade, for the calender as well as for myself. Today it’s official…I am30 years old! I can hardly believe it. I don’t feel any different, though the number itself is quite daunting. At the moment what I really feel is exhausted, as I have been up since 4:45 and am now sitting in McCannan Airport in Las Vegas, waiting for our connecting flight to Long Beach, California. It was a long but enjoyable holiday vacation in New York for The All-Star and I. We enjoyed the company of family and friends, took a day trip to Manhattan to visit the Rockefeller Plaza Christmas tree and saw a great off-Broadway show entitled Sessions. Saturday was the start of my birthday celebration with family during the day and friends at night and last night we shivered in the below zero wind-chill to watch the Jets clobber the Bengals and win their spot in the play-offs.
At present I’m blogging to you from my new Asus net-book which I’m very excited about. The Eee PC is the perfect size for lounging and writing and I no longer have to fight for computer time with my more savvy counterpart. The mini lap-top was a Christmas gift from my dad. Other fabulous gifts received: a new 4-piece Protocol luggage set with swiveling wheels!, two round trip tickets to Catalina Island!, and a Mark Sanchez Jets jersey! (women’s fit, of course). We were also fortunate enough to have some snow which always tops the cake for me. It was sad to leave all my loved ones, but it won’t be long before we’re back in New York and I can’t say I’m going to miss sleeping on a couch every night. I may just have to spend the rest of my birthday in bed this year, just because it’s such a comfy place to be and I definitely have a few z’s to catch up on.
Thank you to everyone who made the trip so memorable. Much love and hugs to all.
Tomorrow marks the start of my Turning 30, 30 day fitness challenge. It’s a late-start work day which means no 6am alarm, thank goodness. I bought myself a new pair of sneakers with some of the Christmas money from Grandmas and think I’ll kick off the challenge with some good stretches and a jog to the beach. I rapped a little about the challenge with my good friend Julia, who happens to be a certified health and nutrition counselor and the founder of Long Island Holistic Health. We decided a handful of nuts and fruit will be suitable pre-run fuel. Tonight I’ll work on a food and activity layout for the challenge and welcome any suggestions from all you talented professionals out there.
If you’re interested, pictures of the holiday will be posted when I have a better Wi-fi connection. Sorry for the “just-words” post. Until California. Old-lady Laura signing out.





