Tagnutrition

Labor Day Lunch

While many were firing up the BBQ this Labor Day weekend, I decided to take a different approach to my holiday munchies. Where potato chips and hamburgers once resided, plums and turkey & spinach sandwiches reigned supreme. The end result? More energy for my fun in the sun and less time spent catering to a full and crabby tummy. I realized, as I packed my lunch bag and headed to the beach, that it may be a sacrifice to forgo […]

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