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America’s On the Move Week

It looks like everyone is trying to play a roll in getting America healthy. The YMCA has declared this week (September 20-27) America on the Move Week.  Their goal is to help communities add small but meaningful changes to their lives and incorporate activities in schools, the workplace and their homes.  60% of Americans are still not getting the recommended 30 daily minutes of activity and 25% aren’t active at all. The average annual weight gain per adult is 1-2 […]

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