by Laura | Jan 12, 2010 | Life
Last night’s recharge meditation was just what I needed. Today I feel great and this morning I woke up ready to start a new day and a new Challenge week. Today’s fitness activity was a 2 1/2 mile run to the beach and back. My new neighborhood is so...
by Laura | Jan 12, 2010 | Life
To balance the hardcore workout that took place yesterday, The Kahuna wisely advised me to challenge myself in a different way today. While it is important for me to be successful in this fitness endeavor and continue to be active each day, it is also important to...
by Laura | Jan 11, 2010 | Life
What a day. I am exhausted. We were on the slopes snowboarding for at least 6 hours today plus another 2 miles or so of walking, all with about ten pounds of gear on and a snowboard in tow. If that doesn’t make up for a day without a run then forget screw...
by Laura | Jan 9, 2010 | Life
I added distance to my run this morning! I still ran to the beach and back but took a few extra turns. It was such a warm sunny morning and my cold was kind enough not to put a damper on my Challenge progress. I was a little worried last night. I’m not sure...
by Laura | Jan 7, 2010 | Life
Major challenge accomplishment for me today. The alarm went off at 6:23. I hit the snooze once but by 6:45 I was in sneakers and on the move. I went the same route as on Day 1. It was not my intention but I even shaved a few minutes off my time. The temperature...
