by Laura | Jun 3, 2010 | Cultivate Your Wellness, Food
I received a text message yesterday which read, “Can I eat Pringles?” To which I replied, “Read the label.” One of the most important aspects of the vegan challenge and any change in diet is understanding what is in the food that we eat and...
by Laura | Jun 1, 2010 | Food
Well folks, the day has arrived. 30 days of a strict plant based diet. I’m nervous and excited and half forget why I decided to do this. But only half. My goals…to become more mindful about the things that I eat and how it affects my body and the...
