by Laura | Aug 24, 2011 | Cultivate Your Wellness, Life
Last week I was in a particularly sour mood and complained to The All-Star that I was feeling uninspired. Being the problem solving kinda of guy that he is, he suggested I do another challenge. A challenge? Hmm… You may remember my last two challenges. The first...
by Laura | Jun 30, 2010 | Food, Life
We did it! 30 Days strictly vegan! We ended the challenge right with a delicious Carrot and Quinoa Soup made with some of the beautiful fresh and organic produce I received from Farm Fresh to You! Have I not told you about Farm Fresh? Well let me get started… A...
by Laura | Jun 24, 2010 | Cultivate Your Wellness
As you can probably assume by my lack of posts it has been a busy few weeks. I held my first Nutrition class, my business is continuing to grow, and the Vegan Challenge is drawing to a close, oh and The All-Star and I found a “secret” beach that...
by Laura | Jun 11, 2010 | Food
Still going strong with the Vegan Challenge. We’ve been eating lots of beans and vegetables. My anti-oxidant levels should be through the roof. I feel good. No need for meat yet, though The All-Star explained to me this morning that eating meat makes him happy....
by Laura | Jun 4, 2010 | Food
Two nights ago I made polenta for the first time. It is my new favorite starch. Good for you gluten-free folks out there as it’s basically just corn meal but blood-sugar watches take care, it’s a carb after all. I served the polenta with a most delicious...
