My beautiful friend and colleague wrote this article about the highly nutritious vegetable called KALE.  Check out the article and the rest of her blog for more great information about healthy eating.  She also has the best recipes! Enjoy! THE ULTIMATE WONDER DRUG – KALE Posted by Long Island Holistic Health on 9/9/09 While iceberg lettuce can be very refreshing, it has almost no nutritional value, yet traditionally that’s what you get for a salad.  When do you see kale […]

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