by Laura | Feb 5, 2010 | Cultivate Your Wellness
It seems that chili is in season this time of year and I’ve unknowingly joined the trend. I’m not sure where I got the idea to make it. Perhaps in was the undeniable force of a collective consciousness. Whatever the reason, I was craving it, so I made...
by Laura | Feb 3, 2010 | Food, Life
Well, today is Day 30 of my fitness challenge. I am ashamed to admit that only the first 14 days of fitness were completed. The last 16 I have spent tending to my broken toe, which is much better, by the way. I have, however, had a feeling of anxiousness and grief...
by Laura | Feb 2, 2010 | Cultivate Your Wellness, Food
People often ask me how I find the time to eat right and stay healthy. I can tell you honestly that it’s not always easy. But it’s also never that difficult. With a little effort, you can have home-cooked variety at ever meal. Be creative with your...
