by Laura | Mar 13, 2010 | Cultivate Your Wellness, Food
Oatmeal may appear to be just a bowl of warm carbs, but “oh contraire!” While oats certainly do contain carbohydrates, they’re a little more complex than that. (aahh, how’s that for a pun!) Anyway. Unlike simple carbs like refined sugar and...
by Laura | Jan 28, 2010 | Food
On Monday, The All-Star accompanied me on my weekly food shop. I always enjoy when my partner in crime tags along, after-all, he eats the food too, why not get stuff that he wants. Anyway. I mentioned that we needed some breakfast foods. Most mornings we have...
