by Laura | Apr 2, 2021 | Cultivate Your Wellness
I’ve always wanted to know what it’s like to have a clear mind – to not feel burdened by constant thoughts running through my head. I’ve recently started an exercise that has done for me just that. I suddenly find myself in moments without...
by Laura | Aug 29, 2011 | Cultivate Your Wellness
I have this tendency to do too many tasks at once. It’s a blessing and a curse, I think. My ability to multi-task has made many a job position much easier to handle but it’s also led me to a place where my mind is often jumbled and thoughts can escape me...