Your path to balance begins here
Cultivate your energy, your inner peace, your happiness.
About Laura
Laura is an acupuncturist, writer, and meditation guide. She believes, through deepening our connection with self and the natural world, we reveal an inner wisdom that is constantly available to help guide us down a path of wellness, happiness, and true peace.
Guided Meditations
Monday Motivation
Recent Shares
The Space Between
Happy Monday! I hope you are doing well today. I’ve had to check in with myself a few times already, trying to figure out where I’m at today. Sometimes it’s not so obvious. Some days require a few extra minutes to let the dust settle. I would say, for the most part,...
Hope and Reason : the Seed
Happy Tuesday! I hope you enjoyed the long weekend. I spent some time upstate New York in a little town called Turin. The fields were filled with dandelions. I’ve never seen so many at one time. My oldest daughter, upon seeing the fields said, “Wow, that’s a lot of...
Taking a Break
Hello! Happy Monday! I hope you are well. I’m deep in my studies today but I wanted to take a break to say hi and offer some motivation. Breaks are important. And so is motivation! That’s what finding stillness is all about. Taking breaks. Slowing down. Finding the...