by Laura | Jan 12, 2010 | Life
To balance the hardcore workout that took place yesterday, The Kahuna wisely advised me to challenge myself in a different way today. While it is important for me to be successful in this fitness endeavor and continue to be active each day, it is also important to...
by Laura | Jan 8, 2010 | Life
I woke up this morning with a sore throat and burning sinuses. It was 7:45 and I had a 9am date to do Yoga with The Kahuna. My intention was to ride my bike the 2.7 miles to the beach apartment but that was just not happening. I danced with the idea of staying in...
by Laura | Jan 6, 2010 | Life
Another successful challenge day. If you read my earlier post, I skipped the morning run for need of sleep, but intended to do some yoga as my day’s challenge activity. After work, and a food shop to fill our empty fridge, The All-Star and I walked a mile...
by Laura | Sep 19, 2009 | Life
Eight months ago a friend told me he joined a great new yoga studio nearby my office. They were having a deal: $389 unlimited classes for one year! It sounded too good to be true. My first reaction was to run over and sign up. Then the “buts” and...
