by Laura | Jan 3, 2023 | Cultivate Your Wellness
It’s 2023! Are you ready? I am. Bring on the resolutions, the goals, the challenges. I want them all. I’m excited, but cautiously optimistic. I have the tendency to go big and peter out. But the cool thing is that with every five new endeavors I take on, a...
by Laura | Dec 19, 2022 | Guided Meditations, Seasons, Winter
And an invitation to Stillness If you are in the Northern Hemisphere like me, this week brings you the first day of Winter. I know some of you are excited about that. Some, maybe not so much. And if you are one of those people looking at the next thirteen weeks with...
by Laura | Dec 12, 2022 | Cultivate Your Wellness, Guided Meditations
Here we are again. Another week, another Monday. I can remember times when Monday felt like a dread. The fun of the weekend was over and I’d have to drag myself out of bed earlier than I’d like, maybe to a job I didn’t want, or a class I...
by Laura | Dec 5, 2022 | Cultivate Your Wellness
Happy Monday! Are you ready for our second week of December? It really feels like the calendar is running full speed to its end this year, doesn’t it? It makes me examine my own pace and ask myself the question: Am I racing too quickly to the finish line? I...
by Laura | Apr 13, 2022 | Cultivate Your Wellness
You know when you get an idea? But it’s not even an idea yet. It’s still just a feeling, an essence. An essence that seems to help it all make sense. You try to put it into words, but it gets lost somehow – in the translation. So you go back to what...
