by Laura | Jan 29, 2021 | Food, Life
I had the pleasure of chatting with NYC native, Toni-Ann Gardiner, who is using the pandemic as an opportunity to create, enhance her skills, and give back to the community that she loves…by baking pies! Before the pandemic Toni-Ann was already working on her...
by Laura | Jan 19, 2021 | Cultivate Your Wellness
I was in my acupuncture clinic treating patients today when a man walked in to check the HVAC system. The building is old and there have been issues with the system for years. He needed access to a room where a patient was resting so he had to wait a few minutes. We...
by Laura | Jan 17, 2021 | Cultivate Your Wellness
I just finished The Practice: Shipping Creative Work by Seth Godin. So, here I am. Practicing the creative work. It feels so awkward to start…again. But why? Mostly because, I think, I’m afraid that you will really see me. I’m cautious to express...
by Laura | Jul 22, 2019 | Earth and Air Wellness, Mental Health
Here I am! Half way through the summer break and believe me, I have taken no breaks. With both girls home with me on my days off, I have had little time to devote to all of my practices, and writing seems to take last place is the order of my weekly goals. But that...
by Laura | Jun 6, 2019 | Cultivate Your Wellness, Mental Health, Relationships
We can’t escape it, the dialogue of the mind; the chatter. It’ll always be there. Learning to address it in loving and positive ways is how we grow. “You made me feel this way.” We have all heard it. We have all said it. We were going about our...
