by Laura | Jan 3, 2023 | Cultivate Your Wellness
It’s 2023! Are you ready? I am. Bring on the resolutions, the goals, the challenges. I want them all. I’m excited, but cautiously optimistic. I have the tendency to go big and peter out. But the cool thing is that with every five new endeavors I take on, a...
by Laura | Dec 12, 2022 | Cultivate Your Wellness, Guided Meditations
Here we are again. Another week, another Monday. I can remember times when Monday felt like a dread. The fun of the weekend was over and I’d have to drag myself out of bed earlier than I’d like, maybe to a job I didn’t want, or a class I...
