by Laura | Oct 6, 2011 | Cultivate Your Wellness
Several months ago a sad and tragic thing happened… My crock-pot broke. (tear) And being the procrastinating and frugal person that I am, I never went to buy a new one. But lately with my work schedule, I haven’t had the time or energy to make a nutritious...
by Laura | Aug 3, 2010 | Cultivate Your Wellness, Food
No one can knock the bean. Vegetarians swear by them as a source of protein. They’re high in soluble fiber which helps lower cholesterol and promote good heart health. Full of cancer fighting antioxidants… Low glycemic index… Loaded with nutrients....
by Laura | Feb 11, 2010 | Food
Here’s another recipe featured by The Food Network. It’s a Giada de Laurentiis. I really seem to like her recipes the best. It must be the Italian in me. As always I changed some things and I’ll probably change some more the next time I make it but...
