by Laura | Apr 15, 2024 | Mindfulness, Seasons
Hello! Happy Monday! I hope this email finds you well. As we embrace the expansive movement of this Spring season, I also find myself slowing down – looking for solace in stillness. That is the balance of the Yin and Yang in this time of year. Spring embodies...
by Laura | Mar 25, 2024 | Monday Motivation, Seasons, Spring
Happy Monday! My apologies for missing last week. Sometimes we don’t have the energy to show up. And that’s ok. We all deserve a break once in a while. The important thing to remember is that we can always return, no matter how long we’ve been gone – we can always...
by Laura | Dec 19, 2022 | Guided Meditations, Seasons, Winter
And an invitation to Stillness If you are in the Northern Hemisphere like me, this week brings you the first day of Winter. I know some of you are excited about that. Some, maybe not so much. And if you are one of those people looking at the next thirteen weeks with...
