by Laura | Jun 24, 2010 | Cultivate Your Wellness
As you can probably assume by my lack of posts it has been a busy few weeks. I held my first Nutrition class, my business is continuing to grow, and the Vegan Challenge is drawing to a close, oh and The All-Star and I found a “secret” beach that...
by Laura | Jun 3, 2010 | Cultivate Your Wellness, Food
I received a text message yesterday which read, “Can I eat Pringles?” To which I replied, “Read the label.” One of the most important aspects of the vegan challenge and any change in diet is understanding what is in the food that we eat and...
by Laura | May 8, 2010 | Cultivate Your Wellness
“What’s that candy wrapper doing there? Well don’t you see it? Well pick it up!” I have a friend, she lives in Philadelphia, she’s the creator of the blog Simply Vegan, she’s studying to be a doctor, and she’s asked us to JOIN...
by Laura | Apr 19, 2010 | Cultivate Your Wellness, Life
Everyone has a bad day. The weight of the world, no matter how light, can feel like a mountain, and that added stress can get the best of us. Even if you do everything in your power to live a happy, healthy life, moments of “low” are inevitable. It’s...
by Laura | Apr 15, 2010 | Cultivate Your Wellness
I am once again neglecting my writing. But outside the world of blogging, etc, I’ve been a busy bee. There are just aren’t enough hours in a day to do it all, especially since I’m still not getting up two hours before I have to leave the house. ...
by Laura | Apr 7, 2010 | Cultivate Your Wellness, Life
So, do we want recipes, do we want info? How a about journal entry first. I haven’t posted much personal for a while. The weather has warmed. Also windy here on the West Coast! Don’t forget to protect your neck when it’s windy! Here are a few quick...
