by Laura | Feb 9, 2010 | Food, Life
Well, Super Bowl Sunday turned out to be a lot more eventful then the actually Superbowl. I’m sorry, but did anyone else think that game was a little boring? For me the highlight of those four hours was The Who’s performance. Great light show! Anyway. In...
by Laura | Feb 3, 2010 | Food, Life
Well, today is Day 30 of my fitness challenge. I am ashamed to admit that only the first 14 days of fitness were completed. The last 16 I have spent tending to my broken toe, which is much better, by the way. I have, however, had a feeling of anxiousness and grief...
by Laura | Feb 2, 2010 | Cultivate Your Wellness, Food
People often ask me how I find the time to eat right and stay healthy. I can tell you honestly that it’s not always easy. But it’s also never that difficult. With a little effort, you can have home-cooked variety at ever meal. Be creative with your...
by Laura | Jan 28, 2010 | Food
On Monday, The All-Star accompanied me on my weekly food shop. I always enjoy when my partner in crime tags along, after-all, he eats the food too, why not get stuff that he wants. Anyway. I mentioned that we needed some breakfast foods. Most mornings we have...
by Laura | Jan 27, 2010 | Cultivate Your Wellness, Food
One of my favorite beans is the chick-pea. Its sweet flavor and mealy texture make it a perfect addition to any soup, salad, or stew. In Chinese medicine we learn that the chick-pea, also known as the garbanzo, is beneficial to the pancreas, Stomach and Heart. In...
by Laura | Nov 24, 2009 | Food, Life
I was just introduced to this GREAT website called Local Harvest. There you can find a ton information about locally grown food. You can also find a farmer’s market near you. Some of the listings even tell you what products/crops they sell, and in what season...
