by Laura | Jan 3, 2023 | Cultivate Your Wellness
It’s 2023! Are you ready? I am. Bring on the resolutions, the goals, the challenges. I want them all. I’m excited, but cautiously optimistic. I have the tendency to go big and peter out. But the cool thing is that with every five new endeavors I take on, a...
by Laura | Aug 24, 2011 | Cultivate Your Wellness, Life
Last week I was in a particularly sour mood and complained to The All-Star that I was feeling uninspired. Being the problem solving kinda of guy that he is, he suggested I do another challenge. A challenge? Hmm… You may remember my last two challenges. The first...
by Laura | Apr 15, 2010 | Cultivate Your Wellness
I am once again neglecting my writing. But outside the world of blogging, etc, I’ve been a busy bee. There are just aren’t enough hours in a day to do it all, especially since I’m still not getting up two hours before I have to leave the house. ...
by Laura | Apr 9, 2010 | Life
I’ve been spending so much positive time and energy with my nutrition these days, but I’ve neglected to also focus on fitness. My excuse is that I’ve been too busy and unmotivated. But while picking and choosing the aspects of health that are most...
by Laura | Feb 3, 2010 | Food, Life
Well, today is Day 30 of my fitness challenge. I am ashamed to admit that only the first 14 days of fitness were completed. The last 16 I have spent tending to my broken toe, which is much better, by the way. I have, however, had a feeling of anxiousness and grief...