A Non-Routine for Stress Relief

by | Jul 13, 2011 | Cultivate Your Wellness, Life

Hey folks, it’s me, Laura, and I’m stressed. But aren’t we all?  It’s just part of life.  But that doesn’t mean I should ignore it. My body has been telling me that I’ve got to do something now to manage it. The obvious idea came to...

Managing a Full Plate

by | Feb 18, 2011 | Earth and Air Wellness, Life

Another eventful week for this acupuncturist. Besides the start-up of my new Acupuncture practice at Earth and Air Wellness in Walnut Creek, The All-Star, after 6 years, finally decided to take the plunge and ask me to marry him! (Yay!) Exciting times to say the...

Who Doesn’t Want a Cookie?

by | Nov 15, 2010 | Food

Today was a somewhat stressful day for me. Nothing in particular happened. I just let stuff get the best of me. As I stood in my kitchen, distressed over my lack of attention to the emptying cupboards, I noticed the beautiful persimmons ripening on my counter. I had a...