by Laura | Jun 30, 2011 | Cultivate Your Wellness
I’ve come to realize that I have a bit of a contrasting attitude lately. I’ve got so many goals and good intentions but I also seem to be teetering on the fence of mediocrity and whenever I sway in the opposite direction of my aspirations, I’m left...
by Laura | Apr 27, 2011 | Cultivate Your Wellness, Life
This past weekend some friends and I went for what turned out to be a somewhat rigorous hike through the Mt. Diablo trails. The incentive was waterfalls and with water (which we ran out of half way through), oranges (thank goodness for a blood sugar spike), and way...
by Laura | Feb 18, 2011 | Earth and Air Wellness, Life
Another eventful week for this acupuncturist. Besides the start-up of my new Acupuncture practice at Earth and Air Wellness in Walnut Creek, The All-Star, after 6 years, finally decided to take the plunge and ask me to marry him! (Yay!) Exciting times to say the...
by Laura | Feb 10, 2011 | Cultivate Your Wellness, Earth and Air Wellness
As many of you know, I am now able to walk to work. It is a great and wonderful thing. But like all things in life, it has its drawback. I’m a business owner now and can no longer get by with just my smart-phone. But how to I enjoy my pleasant walk to work with...
by Laura | Jan 8, 2011 | Cultivate Your Wellness, Life
Happy New Year! I hope everyone had a happy and healthy holiday season. Let’s make 2011 the year to Cultivate our Wellness. So, what are your plans for the new year? Whatever it is, you can do it! Personally, I’ve never been one for New Year’s...
