by Laura | Jul 31, 2023 | Cultivate Your Wellness
Happy Monday! I hope you’re well. As usual I’m feeling like it’s a Monday today, which makes me think I should start writing this newsletter on a different day of the week — one where I’m not so sleepy from all the fun summer-weekend activities. But after a little...
by Laura | Jul 24, 2023 | Cultivate Your Wellness
Hello, hello!! Happy Monday! Did you have a good weekend? Thanks to social media and the beauty of sharing, I know some of you did! I had a great weekend – lots of outdoor time with family and friends. That’s really what summer is all about for me. Of course, now my...
by Laura | Jul 17, 2023 | Cultivate Your Wellness
Hello my friend! Here we are – Monday again. It always comes. And then it’s gone. Much like the breath. Flowing in and flowing out. Each one an opportunity. So, what opportunities are you looking for this week? Will you continue with your current flow, or do you find...
by Laura | Jul 10, 2023 | Cultivate Your Wellness
Happy Monday! Did last week feel like a blur for anyone else? I spent so much time gathering and being social. It was a great, but I’m also happy to be starting a new week a little more centered…a little more slowed down…a little more quiet. It’s the balance of this...
by Laura | Jul 3, 2023 | Cultivate Your Wellness
Happy Monday. And Happy July! I hope this letter finds you today enjoying an extended holiday weekend. Tomorrow’s Independence Day. There are so many levels to this holiday for me. As I mentioned last week, it’s always felt like the beginning of the end of summer...
by Laura | Jun 26, 2023 | Cultivate Your Wellness
Happy Monday! And Happy Summer! Are you ready for it? I love the summer. The warm weather, the beach, the late nights with friends. Just the idea of summer makes me think of all the fun potential. But it’s not all about the doing. It’s about the doing nothing...
