by Laura | Feb 3, 2021 | Cultivate Your Wellness
Have you ever walked a labyrinth? Before recently I had never seen one in person, nor had I really gave them much thought. Someone would tell me, “that monastery has a labyrinth.” To which I would reply with what felt like the appropriate answer,...
by Laura | Jan 19, 2021 | Cultivate Your Wellness
I was in my acupuncture clinic treating patients today when a man walked in to check the HVAC system. The building is old and there have been issues with the system for years. He needed access to a room where a patient was resting so he had to wait a few minutes. We...
by Laura | Jan 17, 2021 | Cultivate Your Wellness
I just finished The Practice: Shipping Creative Work by Seth Godin. So, here I am. Practicing the creative work. It feels so awkward to start…again. But why? Mostly because, I think, I’m afraid that you will really see me. I’m cautious to express...
by Laura | Jun 6, 2019 | Cultivate Your Wellness, Mental Health, Relationships
We can’t escape it, the dialogue of the mind; the chatter. It’ll always be there. Learning to address it in loving and positive ways is how we grow. “You made me feel this way.” We have all heard it. We have all said it. We were going about our...
by Laura | May 16, 2019 | Cultivate Your Wellness, Life
While there was a time, not all that long ago, when I often found myself bored or wishing minutes away, I now find myself longing for more hours in a day. How can I possibly complete my many daily tasks? And where can I dedicate time to nurturing myself? I recently...
by Laura | Apr 20, 2019 | Cultivate Your Wellness
Phew. I’m back! Did you miss me? I bet you thought the blog was gone for good. I did. I had fully accepted that my writing days on Cultivate Your Wellness were over. I even considered selling the URL, which my husband wisely convinced me to keep for the last 6...
